What is a
Vision/Dream Board you may ask?
A vision board is a tool used to help clarify, concentrate and maintain
focus on a specific life goal. Literally, a vision board is any sort of
board on which you display images that represent whatever you want to be,
do or have in your life. (Note that in our ultra digital age, you can also
create vision boards to display on your computer screen and mobile
devices.) I used http://dreamitalive.com to
create mine which you can see below.
What is the point?
Simply put, we humans tend to be a very busy species and constantly
bombarded by distractions. Making use of vision/dream boards serves several
purposes, some of which include helping you to:
Identify your vision and give it clarity.
Reinforce your daily affirmations.
Keep your attention on your intentions.
Using a
Vision/Dreamboard
Visualization will help push you in the direction of your dreams and simply
following visualization techniques will certainly help you move forward. A
Dreamboard acts to amplify the effects of visualization, giving you extra
momentum as you engage all of your senses. Rather than having to repeat the
process each day, you can create a Dreamboard to consult whenever it is
necessary. You can complete an entire Dreamboard, or just create a single
visualization for one goal. Either way, make sure to engage as many senses
as you can, and truly attach the emotion.
To say “I want a
better life” is a fine goal, but have you given serious thought to exactly
what that means? Try to envision what your “better life” looks like. For
those of us who find that somewhat difficult, making a vision board can be
a tremendous help. In order to create my vision board, I must actively seek
images that represent specific details of this wonderful new life. That
means narrowing it down to specifics. For some, a better life might mean
having a new car or home. Others may be seeking a new relationship or
improvements in existing relationships. Doubtless you have heard it said
that most of us never get what we want because we don’t know what we want.
Making a vision board is a wonderful way to bring clarity to that general
desire and turn it into an achievable goal.
The Law of
Attraction is all about putting out what you expect to get back. Expect to
reach your desired outcome, and put the effects of visualization to work
for you. Once you do, you will have the universe working with you to move
towards your goals.
Finally, another
key purpose that vision boards serve is to help you stay focused. It isn’t
difficult to start each day with a positive attitude – until you get out of
bed.
How quickly that
fresh “new me” attitude can sink back into oblivion beneath the tasks and
challenges of everyday life. How can you possibly remain focused on any
goal while people and circumstances constantly pull you in dozens of
directions at once?
By using a vision
board, of course! No matter what happens during your day, your vision board
is a constant reminder of where you intend to be. Appealing to you on both
conscious and subconscious levels, a vision board can work wonders toward
keeping your mind focused on your goal, your attention on your intentions,
and your life headed in the direction you choose.
Hope this helped
you in some way :)
"Never Give Up on
Your Dreams!"
Let's work together to
make them a Reality!
Danna Cruzan
dlcruzan@gmail.com
760-662-8395
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